Stretching The Comfort Zone

Training Day

Today is the third time whereby I would be training with my personal trainer Bahktier Awal. He is a friend of mine. He wants to set up a fitness program and so he offered to train me up. The program is for 6 weeks, 3-4 times a week. Honestly, I have not been doing my part as I have been eating as I like. I was also fearful as there was no immediate weight loss but the opposite occured. But I know muscles will develop and thus the added weight. Today I weigh at 85.5kg. A loss of 0.5kg.

I so need a bike now.

Also, today is the new day of a new year. I don't give a damn to the new year except that I know this is going to a pivotal year. I will be doing my further studies no matter what I decide on. Money is always on the mind. I got my ERS yesterday.

Back to training. I am expecting Bahktier to push me beyond my perceived limits. He has done that. He has shown his worthiness in this field. He needs to improve in certain areas. His target in 6 weeks for me is 8-9kg loss. I hope that will materialise.

posted by Firdaus @ 2:18 PM